Date: Tuesdays; October 25 – December 13; 5:30-6:30pm
Coach: Kwame Cavil
**No classes on November 22**
Our functional fitness program is a once per week class designed to help children, ages 7-10, develop proper fitness techniques by simulating movements commonly used in sports and general fitness settings.
Movements such as squatting, pushing, and pulling will be integrated in each session with a focus on making fitness fun and exciting!