Functional Fitness (Ages 7-10)

spring trAINING Academy

Date: Wednesdays April 3 – May 15

Time: 5:30-6:30pm

Cost: $119

Location: RRSC Outdoor Pavilion

All sales are final and refunds will not be given.

What You’ll Learn

Program Description

Our functional fitness program is a once per week class designed to help children develop proper fitness techniques by simulating movements commonly used in sports and general fitness settings.

Designed For

Ages 7-10 year of age

What To Expect

Movements such as squatting, pushing, and pulling will be integrated into each session with a focus on making fitness fun and exciting!