Athlete Fitness

Our Strength and Conditioning programs take place on the turf field underneath our Pavilion at the Round Rock Sports Center.  We currently offer classes for ages 7-14. These programs are designed to measure and improve the fitness and athleticism of young athletes over a 6-8 week period. If you have questions or would like information on discounts for multiple registrations, please email sportscenter@roundrocktexas.gov or visit our Round Rock Sports Center Staff page.

**In the event of inclement weather, please plan to arrive at training on time unless you hear otherwise from our staff. We do our best not to cancel sessions because we understand parents plan weekly schedules based on their athletes attending training. If needed, we can always move training inside and adapt our curriculum.

Kids doing fitness training with rope

Agile Athletes (7-14)

Teen jumping boxes

Learn To Train (Ages 11-14)

Kids doing fitness training with rope

Functional Fitness (Ages 7-10)

Athletes sitting in a circle on the courts at the Round Rock Sports Center, receiving instruction at a basketball camp
I was really impressed with the Round Rock Sports Center. I was amazed at all the facilities and how big it is and all the camp options were very impressive!
It’s super convenient for us! The boys like it because the counselors, it’s very organized, and all the amenities and the gym is awesome.
I feel like it’s a hidden gem in Round Rock! Everything is always clean and top-notch.