Wednesdays and Thursdays, September 7 – October 20
Cost: $199
Come join us at the Round Rock Sports Center and get your athlete ready for the club volleyball season to begin.
| Wednesdays, 7:00 – 8:00 pm | Thursdays, 5:30 – 6:30 pm | ||
| 9/7 | RRSC Court 3B | 9/8 | RRSC Pavilion |
| 9/14 | RRSC Court 3B | 9/15 | RRSC Pavilion |
| 9/21 | RRSC Court 3B | 9/22 | RRSC Pavilion |
| 9/28 | RRSC Court 3B | 9/29 | RRSC Pavilion |
| 10/5 | RRSC Court 3B | 10/6 | RRSC Pavilion |
| 10/12 | RRSC Court 3B | 10/13 | RRSC Pavilion |
| 10/19 | RRSC Court 3B | 10/20 | RRSC Pavilion |
All sales are final and no refunds will be given
What You Will Learn
Program Description
Join us for this immersed strength and dynamic movement training academy that provides explicit training to directly impact volleyball players’ performance.
Designed For
Ages: 12-18
What to Expect
Focus:
– Improved explosiveness for impact hitting and defense
– Training the twitch muscles to help change direction quickly and efficiently to react to situations on the court
– Strengthen core muscles to gain improvements on the court
– Train proper use of body and technique to reach the full potential of your athlete