Our private session is tailored to the athletes’ specific goals on the court. We run athletes through a series of progression-based drills aimed at improving specific skill-sets. We break down fundamentals, implement visualization techniques, and discuss game strategy with our athletes. Available to both girls and boys of any club or school.
AREAS OF VOLLEYBALL TRAINING INCLUDE:
• Improving Technical Skills in all areas of the game
• Tactical Game Strategies
• Leadership Training
• Improvement of Peripheral Vision and Depth Perception
• Self-development and Mental Focus
• Player-Parent-Coach dynamics and communication
• Physical Development: Speed, Agility, Balance & Jump Training